For over thirty years, I have developed a passionate love and enthusiasm for yoga and wants others to benefit equally. I trained initially in London in the late 90's, following the approach of Vanda Scaravelli (the Spine, breath and gravity). Pete Blackaby and John Stirk were among my teachers who developed a more intelligent approach to yoga as osteopaths who then became yoga teacher trainers. Most recently I trained in Dru Yoga (200hr) in Snowdonia.

 

Calming the mind is the essence of my sensitive and intelligent approach and I have experience in teaching many diverse and different groups.

​

"Yoga teaching for me is about empowering the body and mind. It awakens the body to new possibilities and encourages the mind to quieten" 

 

"The mind is like racing horses. It needs to be tamed. (The Bhagavad Gita)